Andrea Soardi 20:04 row
4,265m
Meters
20:04.0
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 224 |
April 24, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,265m | 2:21.1 | 124 | 728 | 28 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.