Andrea Soardi 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 214 |
April 25, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 28 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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