Andrea Soardi 10000m row
10,000m
Meters
43:39.2
Time
2:10.9
Pace
606
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 161 |
April 30, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.2 | 10,000m | 2:10.9 | 156 | 836 | 27 | 168 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 26 | 163 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 27 | 167 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 28 | 164 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 28 | 170 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 29 | 177 |
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Workout Graph
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