Andrea Soardi 2x6000m/4:00r row
12,000m
Meters
51:50.2
Time
2:09.5
Pace
737
Calories
173
Heart Rate
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,454m |
| Overall Time | 59:50.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1720 |
| Drag Factor | 135 |
May 05, 2019 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.2 | 12,000m | 2:09.5 | 161 | 853 | 29 | 173 |
| 25:23.6 | 6,000m | 2:06.9 | 171 | 888 | 30 | 173 |
| 26:26.6 | 6,000m | 2:12.2 | 151 | 821 | 29 | 174 |
| r1,454m |
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Workout Graph
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