Andrea Soardi 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
156
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 134 |
May 05, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 28 | 156 |
0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 | 143 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 158 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 | 158 |
0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 163 |
0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 26 | 162 |
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Workout Graph
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