Andrea Soardi 10000m row
10,000m
Meters
43:31.5
Time
2:10.5
Pace
608
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 1265 |
| Drag Factor | 155 |
May 08, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.5 | 10,000m | 2:10.5 | 157 | 841 | 29 | 163 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 30 | 158 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 29 | 164 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 29 | 162 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 29 | 160 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 29 | 171 |
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Workout Graph
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