Andrea Soardi 3:00 row
705m
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
153
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 27 |
Stroke Count | 82 |
Drag Factor | 211 |
May 16, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 153 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 147 |
2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 155 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 158 |
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Workout Graph
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