Andrea Soardi 3:00 row

705m

Meters

3:00.0

Time

2:07.6

Pace

42

Calories

153

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count82
Drag Factor211

May 16, 2019 20:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 705m 2:07.6 168 878 27 153
1:00.0 236m 2:07.1 170 886 28 147
2:00.0 233m 2:08.7 164 864 27 155
3:00.0 237m 2:06.5 173 893 28 158

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Workout Graph

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