Andrea Soardi 30:00 row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 152 |
May 20, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 25 | 166 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 | 154 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 161 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 167 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 173 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.