Andrea Soardi 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
68
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 152 |
May 20, 2019 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 139 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 127 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 135 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 144 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 145 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 145 |
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Workout Graph
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