Andrea Soardi 1x8:00/1:00r row
1,975m
Meters
8:00.0
Time
2:01.5
Pace
129
Calories
171
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,169m |
| Overall Time | 9:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 126 |
May 23, 2019 22:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 28 | 171 |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 28 | 171 |
| r194m |
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Workout Graph
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