Andrea Soardi 1100m row
1,100m
Meters
4:26.8
Time
2:01.2
Pace
71
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 130 |
May 23, 2019 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,100m | 2:01.2 | 196 | 975 | 26 | 168 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 27 | 162 |
| 1:09.2 | 600m | 1:55.3 | 228 | 1085 | 28 | 171 |
| 1:14.9 | 900m | 2:04.8 | 180 | 919 | 26 | 171 |
| 0:48.4 | 1,100m | 2:01.0 | 198 | 979 | 26 | 171 |
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Workout Graph
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