Andrea Soardi v1:00/r...2 row
720m
Meters
2:46.4
Time
1:55.5
Pace
51
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 886m |
| Overall Time | 3:46.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 130 |
May 24, 2019 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 720m | 1:55.5 | 227 | 1080 | 30 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 33 | |
| r: 1:00 | 166m | |||||
| r166m |
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Workout Graph
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