Andrea Soardi 3:00 row
692m
Meters
3:00.0
Time
2:10.0
Pace
41
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 139 |
May 26, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | 138 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 129 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 136 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 150 |
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Workout Graph
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