Andrea Soardi 4:00 row
944m
Meters
4:00.0
Time
2:07.1
Pace
57
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 140 |
May 31, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 27 | 145 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 133 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 147 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 148 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.