Andrea Soardi 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 137 |
June 05, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 160 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 145 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 158 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 166 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 165 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.