Andrea Soardi 5:00 row
1,248m
Meters
5:00.0
Time
2:00.1
Pace
81
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 140 |
June 07, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 151 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 136 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 152 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 153 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 157 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 160 |
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Workout Graph
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