Andrea Soardi 400m row
400m
Meters
1:25.1
Time
1:46.3
Pace
30
Calories
170
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 49 |
| Drag Factor | 142 |
June 08, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.1 | 400m | 1:46.3 | 291 | 1300 | 35 | 170 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 154 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 170 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 | 180 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 | 178 |
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Workout Graph
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