Andrea Soardi 5x100m/1:00r row

500m

Meters

1:38.7

Time

1:38.7

Pace

41

Calories

166

Heart Rate

Rest Distance988m
Rest Time5:00.0
Overall Distance1,488m
Overall Time6:38.7
Average Watts364
Calories Per Hour1552
Stroke Rate35
Stroke Count190
Drag Factor144

June 08, 2019 16:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:38.7 500m 1:38.7 364 1552 35 166
0:20.4 100m 1:42.0 330 1435 38 148
0:20.0 100m 1:40.0 350 1504 36 167
0:20.4 100m 1:42.0 330 1435 32 171
0:18.2 100m 1:31.0 464 1898 39 173
0:19.6 100m 1:38.0 372 1579 34 172
r988m

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