Andrea Soardi 12:00 row
2,905m
Meters
12:00.0
Time
2:03.9
Pace
184
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 136 |
June 09, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 29 | 159 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | 154 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 29 | 157 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 29 | 158 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 30 | 168 |
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Workout Graph
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