Andrea Soardi 5:00 row

1,131m

Meters

5:00.0

Time

2:12.6

Pace

66

Calories

142

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate28
Stroke Count141
Drag Factor136

June 13, 2019 22:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,131m 2:12.6 150 816 28 142
1:00.0 213m 2:20.8 125 731 29 126
2:00.0 251m 1:59.5 205 1005 30 146
3:00.0 237m 2:06.5 173 893 29 150
4:00.0 217m 2:18.2 132 755 26 145
5:00.0 214m 2:20.1 127 737 28 147

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Workout Graph

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