Andrea Soardi 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 166 |
June 20, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 30 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 31 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 30 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 31 |
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Workout Graph
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