Andrea Soardi 250m row

250m

Meters

0:53.5

Time

1:47.0

Pace

17

Calories

Average Watts286
Calories Per Hour1283
Stroke Rate32
Stroke Count27
Drag Factor173

June 20, 2019 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.5 250m 1:47.0 286 1283 32
0:22.2 100m 1:51.0 256 1180 32
0:21.0 200m 1:45.0 302 1340 29
0:10.3 250m 1:43.0 320 1402 35

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Workout Graph

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