Andrea Soardi 5x2:00/2:00r row
2,672m
Meters
10:00.0
Time
1:52.2
Pace
190
Calories
176
Heart Rate
| Rest Distance | 1,794m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,466m |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 130 |
June 28, 2019 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 29 | 176 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 31 | 170 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 175 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 177 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 179 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 183 |
| r1,794m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.