Andrea Soardi 6:00 row
1,395m
Meters
6:00.0
Time
2:09.0
Pace
85
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 211 |
July 05, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 28 | 150 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | 147 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 145 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 159 |
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Workout Graph
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