Andrea Soardi v0:25/2:30r...3 row
382m
Meters
1:15.0
Time
1:38.1
Pace
32
Calories
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,935m |
| Overall Time | 8:45.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 148 |
July 08, 2019 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 382m | 1:38.1 | 370 | 1573 | 34 | |
| 0:25.0 | 129m | 1:36.8 | 385 | 1623 | 36 | |
| r: 2:30 | 549m | |||||
| 0:25.0 | 126m | 1:39.2 | 358 | 1533 | 34 | |
| r: 2:30 | 490m | |||||
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 34 | |
| r: 2:30 | 514m | |||||
| r1,553m |
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Workout Graph
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