Andrea Soardi 3:20 row
646
Meters
3:20.0
Time
2:34.7
Pace
34
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 122 |
July 12, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 646 | 2:34.7 | 94 | 624 | 34 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 26 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 26 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 25 |
| 3:20.0 | 45 | 3:42.2 | 32 | 409 | 2 | 24 |
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Workout Graph
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