Andrea Soardi v2:00/2:00r...5 row

3,635m

Meters

14:00.0

Time

1:55.5

Pace

251

Calories

Rest Distance1,402m
Rest Time10:00.0
Overall Distance5,037m
Overall Time24:00.0
Average Watts227
Calories Per Hour1080
Stroke Rate28
Stroke Count633
Drag Factor124

July 12, 2019 22:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,635m 1:55.5 227 1080 28
2:00.0 552m 1:48.6 273 1237 31
r: 2:00 306m
3:00.0 781m 1:55.2 229 1087 28
r: 2:00 283m
4:00.0 1,012m 1:58.5 210 1022 28
r: 2:00 283m
3:00.0 756m 1:59.0 207 1013 28
r: 2:00 272m
2:00.0 533m 1:52.5 245 1144 29
r: 2:00 258m
r1,402m

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Workout Graph

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