Andrea Soardi 3:20 row
791m
Meters
3:20.0
Time
2:06.4
Pace
49
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 121 |
July 12, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 791m | 2:06.4 | 173 | 896 | 29 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 3:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.