Andrea Soardi 20:00 row
4,823m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 125 |
July 13, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 28 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 27 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 28 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 28 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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