Andrea Soardi 5x0:20/0:40r row

497m

Meters

1:40.0

Time

1:40.6

Pace

39

Calories

Rest Distance572m
Rest Time3:20.0
Overall Distance1,069m
Overall Time5:00.0
Average Watts344
Calories Per Hour1483
Stroke Rate32
Stroke Count133
Drag Factor179

July 18, 2019 06:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.0 497m 1:40.6 344 1483 32
0:20.0 93m 1:47.5 282 1268 30
0:20.0 98m 1:42.0 329 1433 33
0:20.0 101m 1:39.0 361 1541 33
0:20.0 101m 1:39.0 361 1541 33
0:20.0 104m 1:36.1 394 1654 33
r572m

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