Andrea Soardi 8:00 row
1,525m
Meters
8:00.0
Time
2:37.3
Pace
80
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 30 |
Stroke Count | 245 |
Drag Factor | 134 |
July 24, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,525m | 2:37.3 | 90 | 609 | 30 |
2:00.0 | 374m | 2:40.4 | 85 | 591 | 36 |
4:00.0 | 356m | 2:48.5 | 73 | 551 | 33 |
6:00.0 | 361m | 2:46.2 | 76 | 562 | 27 |
8:00.0 | 435m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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