Andrea Soardi 3:00 row
615m
Meters
3:00.0
Time
2:26.3
Pace
32
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 131 |
July 30, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 27 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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