Andrea Soardi 3:00 row
555m
Meters
3:00.0
Time
2:42.1
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 130 |
July 31, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 29 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 26 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 32 |
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Workout Graph
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