Andrea Soardi 3:00 row
620
Meters
3:00.0
Time
2:25.1
Pace
34
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 124 |
August 02, 2019 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 27 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 27 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 28 |
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Workout Graph
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