Andrea Soardi 2:30 row
418m
Meters
2:30.0
Time
2:59.4
Pace
19
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 118 |
August 07, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 418m | 2:59.4 | 61 | 508 | 27 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 26 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 28 |
| 2:30.0 | 94m | 2:39.5 | 86 | 596 | 32 |
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Workout Graph
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