Andrea Soardi 3x1:00/1:00r row
854m
Meters
3:00.0
Time
1:45.3
Pace
66
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,287m |
| Overall Time | 6:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 144 |
August 07, 2019 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 35 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 35 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | |
| r433m |
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Workout Graph
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