Andrea Soardi 2x6:00/r row
2,644m
Meters
12:00.0
Time
2:16.1
Pace
156
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,644m |
Overall Time | 12:00.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 29 |
Stroke Count | 347 |
Drag Factor | 118 |
August 11, 2019 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 29 | 156 |
6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 | 142 |
6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | 171 |
r0m |
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Workout Graph
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