Andrea Soardi 2:30 row
448m
Meters
2:30.0
Time
2:47.4
Pace
22
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 112 |
August 11, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 448m | 2:47.4 | 75 | 556 | 26 | 147 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 153 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 28 | 149 |
| 2:30.0 | 77m | 3:14.8 | 47 | 462 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.