Andrea Soardi 45:00 row
10,104m
Meters
45:00.0
Time
2:13.6
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 116 |
August 15, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,104m | 2:13.6 | 147 | 805 | 28 |
| 9:00.0 | 2,090m | 2:09.1 | 162 | 858 | 30 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 29 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 28 |
| 36:00.0 | 1,982m | 2:16.2 | 138 | 776 | 28 |
| 45:00.0 | 1,986m | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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