Andrea Soardi 51:15 row
11,177m
Meters
51:15.6
Time
2:17.5
Pace
651
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1452 |
| Drag Factor | 116 |
August 16, 2019 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.6 | 11,177m | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 51:15.6 | 184m | 3:25.4 | 40 | 438 | 23 |
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Workout Graph
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