Andrea Soardi 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 119 |
August 17, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 30 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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