Andrea Soardi 2:30 row
431m
Meters
2:30.0
Time
2:54.0
Pace
20
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 119 |
August 20, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 431m | 2:54.0 | 66 | 528 | 26 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 27 |
| 2:30.0 | 91m | 2:44.8 | 78 | 568 | 28 |
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