Andrea Soardi 30:00 row

7,026m

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate29
Stroke Count890
Drag Factor120

August 20, 2019 08:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026m 2:08.0 167 873 29
6:00.0 1,412m 2:07.4 169 881 28
12:00.0 1,392m 2:09.3 162 857 30
18:00.0 1,410m 2:07.6 168 878 30
24:00.0 1,398m 2:08.7 164 864 30
30:00.0 1,415m 2:07.2 170 885 31

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Workout Graph

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