Andrea Soardi 2:30 row
581
Meters
2:30.0
Time
2:09.0
Pace
35
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 120 |
August 24, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 35 | 31 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 30 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 33 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 6 | 30 |
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Workout Graph
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