Andrea Soardi v831m/2:00r...4 row

2,298m

Meters

8:45.1

Time

1:54.2

Pace

161

Calories

Rest Distance898m
Rest Time6:00.0
Overall Distance3,196m
Overall Time14:45.1
Average Watts235
Calories Per Hour1107
Stroke Rate32
Stroke Count429
Drag Factor118

August 31, 2019 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:45.1 2,298m 1:54.2 235 1107 32
3:13.4 831m 1:56.3 222 1064 34
r: 2:00 298m
1:10.5 318m 1:50.8 257 1184 33
r: 2:00 315m
3:12.9 831m 1:56.0 224 1070 31
r: 2:00 285m
1:08.3 318m 1:47.3 283 1272 33
r898m

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