Andrea Soardi 2000m row
2,000
Meters
8:17.3
Time
2:04.3
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
September 03, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 128 | 24 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 24 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 7 | 22 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 7 | 22 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 7 | 25 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:24.2 | 900 | 2:01.0 | 198 | 979 | 7 | 25 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 7 | 23 |
| 0:23.8 | 1,100 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:23.7 | 1,200 | 1:58.5 | 210 | 1023 | 7 | 23 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:24.4 | 1,500 | 2:02.0 | 193 | 963 | 7 | 25 |
| 0:24.6 | 1,600 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 979 | 7 | 25 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:24.8 | 2,000 | 2:04.0 | 184 | 931 | 6 | 22 |
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Workout Graph
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