Andrea Soardi 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
September 03, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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