Andrea Soardi 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
75
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
September 09, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 32 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 34 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 34 |
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