Andrea Soardi 500m row

500m

Meters

2:16.8

Time

2:16.8

Pace

29

Calories

Average Watts137
Calories Per Hour770
Stroke Rate27

September 16, 2019 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.8 500m 2:16.8 137 770 27
0:28.6 100m 2:23.0 120 711 27
0:24.4 200m 2:02.0 193 963 27
0:32.1 300m 2:40.5 85 591 24
0:25.8 400m 2:09.0 163 861 28
0:26.0 500m 2:10.0 159 848 28

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