Andrea Soardi 500m row
500m
Meters
2:09.4
Time
2:09.4
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 129 |
September 18, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 27 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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